Individual Therapy



Nurturing Personal Growth and Transformation

We understand that navigating the complexities of life can be challenging. With our one-on-one approach, we delve deep into the hearts and minds of individuals, creating a safe and compassionate environment for exploration. Our aim is to understand the core of your emotions, behaviors, and beliefs, empowering you to embrace the changes you desire.
Central to our philosophy is the recognition of each individual's unique experiences and needs. We firmly believe that no two journeys through life are identical, and therefore, we treat every person with care and respect.

Common Problem:

  • Stress

  • Anxiety

  • Depression

  • Grief & loss

  • Pregnancy and Postpartum Support

  • Trauma

  • Life Transitions

  • Lack of enjoyment of life

Fees:

We accept Aetna, Cigna, and Blue Cross Blue Shield TN insurance

We also provide the necessary documentation for you to submit to your own insurance for any potential reimbursement for utilizing an out-of-network provider. We are happy to answer any questions about private pay services.

Credit and debit cards, Health Savings Accounts, Medical Flex accounts, cash, and checks are accepted.

  • Initial Individual Session (50-60 minutes): $165

  • Individual Therapy (45-50 minutes): $150

  • Couples Therapy (50-60 minutes): $190